paradigm

redefining the culture of care for birthing bodies

 

It all started when…

We saw a huge gap in traditional perinatal care, in that people are given next to no guidance on how to actually heal their bodies after giving birth. In almost every other situation where someone has trauma or surgery, they are given rehab guidelines or are referred to rehab specialists. Too often, this is not so after vaginal or Cesarean birth and, instead, folks are told to rest for six weeks and resume normal activity. This protocol is irresponsible at best. It is time to change that.

It is time for a new paradigm.

 
 

Pregnant and postnatal folks are not fragile.

Our intention with this program is to change birthing people’s expectations of how they’re cared for and how they can perform. Through guidance and education from highly specialized Physical Therapists, folks learn to prevent/address issues, decrease pain, and move well, so they feel empowered to keep doing what they love, feeling their best.

  • 4 physical therapy sessions with a Perinatal & Pelvic Specialist, including one postpartum home visit (any visit can be virtual)

    Individualized exercise programming

    Ongoing support from your PT

    Keep reading for more detailed descriptions!

  • $900, paid in full.

    4 monthly payments of $225, auto-drafted

    Please email info@engageptutah.com to learn about our financial assistance programs

  • You can come to PT anytime during pregnancy/postpartum!

    Paradigm in particular starts in your third trimester and goes to 12 weeks postpartum.

    If you have already delivered, we have other programs for you.

    If you are unsure, email info@engageptutah.com

  • In most cases this is wrong. Physical Therapists are movement specialists and are trained to spot red flags and reasons for discontinuing exercise. In some cases, exercise is contraindicated. In these cases, we will work closely with your doctor and ensure safety.

    But, in any case, there is ALWAYS something you can be doing to care for your body. Full stop.

  • You will have access to your therapist throughout this program, via virtual check-in, email or text to ask questions, check your form, address any issues and ultimately give you confidence that you're on track to healing well and safely returning to exercise.

    You have access to us, anytime within business hours, for anything you need. If we cannot answer your question or concern, we will find out or refer you to someone who can.

  • We will assign you safe, effective and highly individualized movement programming accessed via PhysiApp. These programs are tailored to your needs and goals throughout the duration of the program.

  • We will prescribe exercise based on what you have access to and time for. No equipment, no problem. Can’t get enough of the gym? Also, no problem! :)