Services & Payment
We only accept private payment for services. We do not bill insurance. You may use an HSA/FSA for physical therapy. Upon request, we will provide a superbill for you to submit to insurance for reimbursement. If you have questions or need help navigating your coverage, please email us!
Physical Therapy
We offer PT for any musculoskeletal injury/pain, pelvic floor dysfunction, gender-affirming care, injury prevention, and performance. We want you to move well and enjoy your favorite things for life.
90 min Evaluation $230, 60 min Follow-up $155
Pregnancy & Postpartum
Inclusive care for birthing parents. Stay active and strong through pregnancy and get back to doing what you love safely and effectively. Work with PT and/or Strength & Movement Coaches.
Sessions- $110-310, or see Paradigm Perinatal Package
Perimenopause & Menopause
You are not “just getting older.” Our PTs and Coaches are versed in the unique concerns of people in the years surrounding menopause. You do not have to suffer in silence. You can thrive during these years, and we can help you! Work with a PT or Coach.
Single Sessions- $110-230, or see membership options
Strength & Movement Coaching
For those who want to move/perform better, but do not have an injury or issue that would require physical therapy. Our Coaches are trained in pelvic health, pre/postnatal, and peri/postmenopause and work collaboratively with our PTs.
Single session- $110, or see membership options
Memberships
First, choose from PT & Coaching or Coaching Only. Then, choose from In-Person Coaching or At-Home Coaching delivered via a coaching app. Finally, enjoy “in-your-pocket” movement experts so you can move well, for life!
Starting at $195/mo. 3-month commitment.