Pelvic floor & whole body physical therapy for women in Salt Lake City, Utah
Treating the whole human…
You may have gained certain beliefs about your body and it’s capabilities to perform, heal or strengthen. I have worked with many women who have been treated with less than ideal care. I know that many of you feel tired, skeptical and unsure of what to do next.
I hope to surprise you with the confidence and connection you can feel again in your body. With a holistic approach, I keep in mind your values, your lifestyle, and your time to give you realistic and care-centered treatment.
Services
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Physical Therapy
Experience a different approach to physical therapy that has helped hundreds of women who thought there was no more progress to be made.
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Pelvic Health
A whole-body and performance-minded approach to Pelvic Floor Physical Therapy.
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Running & Athletic Performance
Specialized assessment, treatment, and training for the female runner/athlete. “If you move and exercise with intention, you are an athlete.”
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Pregnancy & Postpartum
Prevention, healing, fitness, and performance in pregnancy, postpartum and beyond.
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Menopause Coaching
Evidence-based exercise and performance training to navigate midlife like a boss.
A Personal Approach
At Engage, you will find highly personalized and personable care, including:
Individualized care plan and exercises/cues that work for your brain and body. No cookie-cutter handouts here!
In-app and text access to Dr. Natasha between visits for asking questions, getting feedback, and celebrating your wins, big and small. No waiting till your next visit to troubleshoot or get a high-five!
A tranquil, non-clinical treatment space and a fully equipped gym so you can relax and zen out AND push your limits to fun music in the weight room!
